Do dietary supplements help to improve the Immune system?
Recent research findings point to the potential benefits of specific dietary supplement ingredients in enhancing immune responses and mitigating symptoms associated with various respiratory illnesses.³ Anyone with nutrient deficiencies who is unable to have a healthy, balanced diet may find it beneficial to take a daily multivitamin. ⁴
It is always better to take any supplement under the guidance of a healthcare provider.
¹ https://www.hopkinsmedicine.org/health/conditions-and-diseases/the-immune-system
² https://www.clinicalinfo.hiv.gov/en/glossary/immune-system
³ https://www.covid19.nih.gov/news-and-stories/dietary-supplements-and-covid-19
⁴ https://www.medicalnewstoday.com/articles/do-supplements-really-benefit-the-immune-system#The-bottom-line